Learning how to handle the negative energy you feel inside is essential as you grow during your spiritual awakening. During your awakening, you are learning to identify that which does not serve you, let go of negativity, and how to heal yourself from past heartbreaks. You need to learn how Read more…
Gayatri is one of the gentlest forms of Mother Divine. She is regarded throughout the world and is a form of the divine that is still effective in helping us break free from worldly illusions and brings us closer to our ultimate goal – moksha or complete liberation. The Gayatri Read more…
Exploring your relationship to life itself is essential on your spiritual awakening journey. The relationship to life itself is the foundation of all of your other relationships in life. It is the core or root relationship.
Here are questions you can take to ponder, journal, and explore this part of your inner belief system. Take some time to really dive into yourself to uncover what your obvious and hidden beliefs about this relationship are.
Your beliefs influence all aspects of your life and understanding them is essential on your spiritual awakening journey. Here are 2 ways I have used to discover hidden beliefs. These 2 ways are easy, accessible and make life more interesting.
Your beliefs influence all aspects of your life and understanding them is essential
on your spiritual awakening journey. Get to understand what your obvious and hidden beliefs are, how they affect your life, and the most important belief you hold in Part 1.
Positive thinking can uplift your life and is a valuable skill to learn. While I love positive thinking, I made one HUGE mistake with it! Find out what that mistake is and how you can avoid making it as well.
Giving and receiving love may sound easy but you’d be surprised to find out that a lot of people have a hard time with it. Here are some ways to boost your ability to give or receive love.
Learn how to utilize your breathing to handle your emotions. The breath is an effective and free tool you can use anytime to manage your emotions. This is especially useful if you are dealing with large emotions or in circumstances that are difficult for you. You can also bring yourself more peace and regulate the left and ride side of the brain using the yogic practice of pranayama.
Do your thoughts create your feelings or do you feelings create your thoughts? Find out in today’s video! Learn about the thought – feeling cycle and how you can use it to better your life, get out of depression, and understand yourself at a deeper level.
The second video in the Emotional Mastery 101 series. Emotional responsibility is when you accept ownership for all of your feelings and all of the thoughts, words, and actions you do that arise from your feelings. It allows you to develop healthy boundaries, navigate problems with others, and ultimately brings you more freedom in your life.