Intro to Japa Meditation
Japa meditation is an ancient meditation practice that helps you manage the mind, reduce stress, increases peacefulness, and charges your soul with positive energy.
This 4-week online course will take you through a 30 day Japa (mantra) meditation process. Each week there will be a live training followed up by a Q&A. We will start by going over everything you will need to get you started on your practice. The following weeks we will dive deeper into the topic of Japa meditation and the Indian tradition.
You will need a mala for this course.
To purchase this course click on the picture below.
Meet My Collaborator Sarah Garney!
Sarah Garney with Kyra Siva
Sarah Garney is a long time healer and meditation teacher in Southern California, Sarah’s life and healing work transformed in profound and beautiful ways after meeting her spiritual teacher, Sri Kaleshwar (1973 – 2012), a renowned saint and avatar from Penukonda, South India. Newly relocated to beautiful Boulder, Colorado; she shares Sai Shakti Healing as a direct transmission from Sri Kaleshwar and teaches mantra, meditation and healing workshops. sarahgarney.com
Kyra Siva is a Sai Shakti healer, meditation teacher and spiritual coach. A senior student of Sri Kaleshwar, she helps those on a spiritual journey find empowerment, healing and personal growth. kyrasiva.com
You need the keys to unlock the power inside you. The keys are in the immortal knowledge given millions of years ago by Mother Divine to the seven ancient sages, the saptarishis. Until now, it has only been given to a few. The South Indian saint and avatar, Sri Kaleshwar (1973 – 2012) revealed this ancient knowledge to his students during his lifetime to awaken souls and uplift humanity. Now it is available to everyone. This knowledge is about supernatural empowerment. It is necessary now, is the time that humanity is taking a huge evolutionary leap, waking up and coming out of the darkness.
Sarah & Kyra will share some of the incredible knowledge from the teachings of Sri Kaleshwar.
TUESDAY SEPT 27th
SAI SHAKTI SOUL MEDITATION & HEALING
Sarah & Kyra will share about the divine lineage of Sri Kaleshwar and the incredible knowledge of Sai Shakti Healing and spiritual processes he revealed to the world. Learn how Sai Shakti Healing clears karmas, negativity, health issues and all kinds of life problems. Participants will experience an empowering mantra meditation, and receive shaktipat (a divine energy transmission that awakens one’s soul).
TUESDAY OCT 11th
DECHARGING WITH THE ELEMENTS OF NATURE
Everyone experiences stress and negativity in their lives. Using the elements of nature you can decharge – release – this stress and negativity. Learn techniques for decharging with each of the 5 elements to create more balance and inner peace in your daily life. Especially helpful for caregivers, healers, acupuncturists, therapists, massage therapists, parents and those that work directly with the public.
TUESDAY OCT 25th
VISHVAMITRA & THE GAYATRI MANTRA
Hear the amazing story of the saint Vishvamitra and how he created the Gayatri mantras. These mantras are still used today to reach enlightenment. It is said that the Gayatri and Shakti Gayatri mantra are equal to the four Vedas. Learn these powerful mantras which bring peace, contentment, improved health, enlightenment, healing, clarity, presence, and self knowledge.
TUESDAY NOV 15th
INTRO TO THE 5 ELEMENTS PROCESS™
The five elements—earth, fire, sky (ether or space), water and air—are the five pillars of Creation. In the Five Elements Process™ you will learn how to charge your soul with the energy of each element. Once you’ve charged your soul with the elements vibrations, you can use those elements to restore balance and well-being, decharge stress and negativity, heal mental and physical illness, and connect with the angels. Your mind naturally becomes very peaceful and relaxed, enabling you to meditate easily.
Participants will learn the Earth Element process which is super healing, purifying and grounding.
Through awakening an individual’s connection to the five elements their direct personal relationship with the Divine is awakened and developed. It is through the five elements that a person receives healing and healing abilities are awakened.
TUESDAY DEC 6th
ENGAGING THE DIVINE thru SPIRITUAL PRACTICES
Sai Shakti soul meditation is ideal for those looking to start a spiritual practice or to go deeper into their spiritual life. Using mantras (sacred vibrations) you will learn how to charge your soul, release past karmas and experience new levels of consciousness. Along with learning this meditation, participants will receive shaktipat (a divine energy transmission that awakens one’s soul). These meditation practices are given from divine lineage of Sri Kaleshwar.
SATURDAY DEC 10th
THE FIVE ELEMENTS PROCESS™
Awaken your divine channels with the 5 Elements of Earth, Fire, Sky, Water and Air—the five pillars of Creation. In the Five Elements ProcessTM you ‘charge’ your soul with the energy of each Element through specific mantra meditation processes. Charging purifies the element in you and heals you.
Once you’ve charged your soul with the elements’ vibrations, you can use those elements to restore balance and well-being, decharge stress and negativity, heal mental and physical illness, and connect with the angels. Your mind naturally becomes very peaceful and relaxed, enabling you to meditate easily. It also increases willpower, mental clarity and opens the heart.
Through opening the five elements energy, the individual’s spiritual channels are opened to connect directly with the cosmic energy. All miracles happen through the five element’s energy. This is a foundational course of the teachings of Swami Kaleshwar and the beginning of the deep adventure into advanced healing channels.
During this workshop you will learn the meditation dishka (instruction) for each element in the Five Elements Process™, how to charge them for self-healing and how to give healing’s to others. This workshop will start your first 41-day sadhana of charging the First Earth Element. The Five Elements Process™ is an incredible healing system that will give you an enlivened relationship with Nature.