Description
Do you want to start a meditation practice? The 1-hour class if perfect for beginner meditators or those who want to start their meditation practice again. We will cover a basic mantra meditation practice including opening and closing sacred space, how and why mantras work, mala care, how to know if your practice is working and initiate you into a mantra practice.
This class is followed by a 7-day challenge to get you started in your practice with support!
This is a live class on Tue 5/30/23 that will be recorded. You will receive an email with the link 24hrs before the class.
If you sign up for this class after it’s recording you’ll be given access to this video.
